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Tag Archives: digestive health

Why am I so cold?

Everyone feels cold sometimes, but some people are perpetually chilled to a point where it interferes with their lives.

From a Traditional Chinese Medicine perspective, there are two different

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Fermented Foods and Intestinal Health

The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and

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