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July 2019

Qi Gong: Transform Stress into Vitality

July 31 @ 7:00 pm - 8:30 pm
Leah’s Loft, 192 Christopher Columbus Dr
Jersey City, NJ
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  https://www.facebook.com/events/459010091540481/   Increase you Qi, feel better and have fun learning QiGong with one of Jersey City's favorite acupuncturists, Erin Kumpf! QiGong techniques can unlock areas of tension and stress and compost them into positive energy so you feel your best every day.Qi Gong is a branch of Chinese Medicine that incorporates gentle stretches, strengthening postures, flowing movement, breath work and meditation. It is a form of self-healing that helps clear emotional stress and release physical lines of tension…

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