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Tag Archives: winter

Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and

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February AcuNews Vol1

Traditional Chinese Medicine and Cold Prevention

The common cold is something everybody deals with and there are a thousand different suggestions on how to avoid

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January AcuNews Vol2

 

EATING HEALTHY FOR THE WINTER!

Winter, in most places, is a time of colder, shorter days. So naturally, when there is less reason to be outdoors, the body

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