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Tag Archives: chinese medicine

Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in

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QiGong – 5 Element Workshop

 

Save the date: August 13th from 7:00-8:30pm Five Element QiGong workshop will take place at the om.life Sanctuary Lounge (2nd Floor), and will be led by Erin Kumpf, D.A.C.M., L.Ac., FABORM, of Erin Kumpf Acupuncture & Herbs.

QiGong (pronounced “Chee gong”) is a branch of Chinese Medicine (along with acupuncture, herbs, nutrition, tui na) with roots in Taoism

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