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Join Growing in Jersey City for their 3rd Wellness Day at Nimbus Dance Works.  Participate in a day of Wellness, Health, and Business with all local businesses as well as a Health and Wellness Market with over 30 vendors. Doors Open at 9:45am.  First Class: 10am

CBD Yoga & Acupuncture Workshop Join us on a journey of opening and nourishing the element of water within us. In this Restorative Yoga & Acupuncture .Workshop you will be guided into cultivating inner peace while replenishing your inner reserves using acupressure, acupuncture and juicy Yin Yoga poses. This will all tie in to 90 […]

    My patients know I LOVE talking about periods. So, I'm super excited to be a guest speaker at tomorrow night's event "Let's Talk Period". This is a event for women to come together, connect with wellness professionals (and other women) in a way that opens up new opportunities to explore getting your period […]