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Interested in QiGong but have no idea what it is, or if its for you?   Join me, Erin Kumpf, for an hour of QiGong Monday, February 10th at 8am where we will explore all the health benefits of this ancient practice which incorporates breath work, gentle stretching, activating movements,  and slow meditative flows that help […]

QiGong Workshop: Composting Stress and Tension into Vitality will take place at the om.life Wellness Sanctuary Lounge (2nd Floor), and will be led by Erin Kumpf, D.A.C.M., L.Ac., FABORM, of Erin Kumpf Acupuncture & Herbs.  What to expect. In this workshop, Erin will first guide you through QiGong breathing techniques, warmups, and gentle stretching followed by a moving, meditative […]

QiGong for Decreasing Stress and Increasing Vitality:  Increase your energy, vitality and have fun learning QiGong with local Chinese Medical Practitioner, Erin Kumpf from Erin Kumpf Acupuncture & Herbs!   Join us on Saturday, March 14th at 1:00pm for a pop-up QiGong class at Beloved World Yoga! QiGong, an ancient healing art, is a branch […]