QiGong Workshop: Composting Stress and Tension into Vitality will take place at the om.life Wellness Sanctuary Lounge (2nd Floor), and will be led by Erin Kumpf, D.A.C.M., L.Ac., FABORM, of Erin Kumpf Acupuncture & Herbs.  What to expect. In this workshop, Erin will first guide you through QiGong breathing techniques, warmups, and gentle stretching followed by a moving, meditative […]

QiGong for Decreasing Stress and Increasing Vitality:  Increase your energy, vitality and have fun learning QiGong with local Chinese Medical Practitioner, Erin Kumpf from Erin Kumpf Acupuncture & Herbs!   Join us on Saturday, March 14th at 1:00pm for a pop-up QiGong class at Beloved World Yoga! QiGong, an ancient healing art, is a branch […]

Join us, Wednesday mornings, at Busy Bee Organics for QiGong with Erin Kumpf, FABORM, D.A.C.M., LAc, owner of Erin Kumpf Acupuncture & Herbs, and certified Holden QiGong teacher. Increase your energy, unlock areas of tension and create clarity in your mind.

QiGong techniques can unlock areas of tension and stress and compost them into positive energy so you feel your best every day. QiGong is a branch of Chinese Medicine that incorporates gentle stretches, strengthening postures, flowing movement, breath work and meditation. It is a form of self-healing that helps clear emotional stress and release physical lines of tension to promote a sense of well-being, induce deep relaxation, improve immunity and build a healthy reservoir of energy.

Erin Kumpf, D.A.C.M., L.Ac. is a Chinese medical practitioner in the Jersey City Heights area. Her practice, Erin Kumpf Acupuncture & Herbs, specializes in women's health and fertility. Her comprehensive treatment plans incorporate acupuncture, herbs, diet recommendations, QiGong and mediation.