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DTSTART;TZID=America/Detroit:20191009T070000
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SUMMARY:QiGong in the Park
DESCRIPTION:Sunrise QiGong\nwith\nErin Kumpf D.A.C.M.\, L.Ac\, FABORM\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n Join us for QiGong in the Park on Wednesday mornings from 7-7:45am in Riverview Park. \nCome on down and bring a friend!  You need to bring only yourself and loose\, comfortable clothing.\nNo mat required.\nNo previous experience required.\nWhat is QiGong?\nQiGong is a mind-body-spirit practice that has its roots embedded in Chinese Medicine.  This ancient art form incorporates gentle postures\, stretches\, flowing movements\, breath work and meditation with the goal of unlocking stagnant energy and areas of tension in our bodies and transforming it into vitality.  It is a fantastic way to benefit our mental and physical health. \nEach morning I will guide you through 45 minutes of breathing techniques\, activating energetic meridian lines\, gentle stretching and flowing movements to help unlock your energetic potential.  QiGong is great way to start your day\, leaving you feeling grounded yet energized. \nSee you then! \nBe Well\,\nErin
URL:https://ekahlife.com/event/qigong-in-the-park/
LOCATION:Riverview Park\, Jersey City\, NJ\, Ogden Avenue and Bowers St\, Jersey City\, NJ\, 07307\, United States
ORGANIZER;CN="Erin Kumpf":MAILTO:erinkumpfacupuncture@gmail.com
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